| Marees | Alçària | Coef. | |
|---|---|---|---|
| 2:07 | 1.4 m | 67 | |
| 8:26 | 0.4 m | 67 | |
| 14:45 | 1.4 m | 70 | |
| 20:41 | 0.5 m | 70 |
| Marees | Alçària | Coef. | |
|---|---|---|---|
| 2:45 | 1.5 m | 72 | |
| 9:01 | 0.3 m | 72 | |
| 15:20 | 1.5 m | 75 | |
| 21:19 | 0.4 m | 75 |
| Marees | Alçària | Coef. | |
|---|---|---|---|
| 3:22 | 1.5 m | 77 | |
| 9:35 | 0.3 m | 77 | |
| 15:53 | 1.5 m | 78 | |
| 21:57 | 0.4 m | 78 |
| Marees | Alçària | Coef. | |
|---|---|---|---|
| 3:59 | 1.5 m | 79 | |
| 10:10 | 0.3 m | 79 | |
| 16:28 | 1.6 m | 80 | |
| 22:35 | 0.4 m | 80 |
| Marees | Alçària | Coef. | |
|---|---|---|---|
| 4:37 | 1.5 m | 80 | |
| 10:45 | 0.3 m | 80 | |
| 17:04 | 1.6 m | 80 | |
| 23:14 | 0.3 m | 80 |
| Marees | Alçària | Coef. | |
|---|---|---|---|
| 5:16 | 1.5 m | 79 | |
| 11:22 | 0.3 m | 79 | |
| 17:42 | 1.6 m | 78 | |
| 23:56 | 0.3 m | 78 |
| Marees | Alçària | Coef. | |
|---|---|---|---|
| 5:58 | 1.5 m | 76 | |
| 12:03 | 0.3 m | 73 | |
| 18:25 | 1.6 m | 73 |
marees per a Strand (6 km) | marees per a Khayelitsha (7 km) | marees per a Gordon's Bay (12 km) | marees per a Mitchells Plain (14 km) | marees per a Grassy Park (24 km) | marees per a Rooi-Els (25 km) | marees per a Lakeside (26 km) | marees per a Pringle Bay (30 km) | marees per a Kalk Bay (31 km) | marees per a Simons Town (32 km) | marees per a Betty's Bay (34 km) | marees per a Smitswinkel Bay (34 km) | marees per a Milnerton (35 km) | marees per a Cape Town (38 km) | marees per a Kleinmond (38 km) | marees per a Buffels Bay Beach (38 km) | marees per a Scarborough (38 km) | marees per a Bloubergstrand (39 km) | marees per a Kommetjie (40 km) | marees per a Hout Bay (40 km)